SMART
NUTRITION
GUIDE.COM

Nutrition and Food
 from
a Cell's-Eye View

Ross Hume Hall, Ph.D.
biochemistry, nutrition,  food technology.

BOOK  Unofficial Guide to Smart Nutrition
COMMENTARY
A Cell's-EyeView
High-Protein
19th Century FDA?
A LOOK AT MODERN FOODS
Blow-Torch Cheese
Enriched  Bread?
French Fried Kids
Omega-3 Fats
Trans Fats
SHOPPING SKILLS
Quality Ranking of Food Products
Try a Nutrition Quiz
Savvy Restaurant Eater
AGRICULTURE, WHERE NUTRITION BEGINS
The Hormonal Cow
Gene-Modified Crops
YOUR HEALTH
AND NUTRITION
Prostate Cancer
Memory Loss
Supplement or Not


LINKS

BIOGRAPHY


Disclaimer: The contents of this web site are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional

        
 Smartnutritionguide.com  is
an on-line magazine that looks at food and nutrition the way your body does. It's a perspective based on how the human body works.

 The magazine exposes the often, unsavory ways companies fabricate (an industry term) modern food products.  You'll find articles on how modern food and nutrition  trends affect your health and waistline. For the weight conscious, you'll get  inside scoop that cuts through all that babbling diet advice.

Picture of Book's Front Cover Check out Ross' current book. Forget about trying to assess the nutritional worth of foods by counting up fat calories or the number of milligrams of this or that vitamin..

The manufacturing and marketing of food products has changed. You need a totally new way of looking at the foods your kids eat. This book has it all. DETAILS

Featured Articles

Brain Damage and High Protein Diets

Cancer: Seven Ways To Harden One's Immunity

A person on a high protein diet loses weight and much more. The human brain runs on carbohydrate. So what happens  when this class of foods is absent? Go to article. The immune system carries a major load in defending against cancer. The author, who has prostate cancer, follows a seven-step plan to harden his immune defenses. Go to article.

Blow-Torch Cheese

French-Fried Kids

The modern food factory runs like a chemical factory. Blow-torch cheese was created  to survive  high-temperature, huge-scale food making.
Go to article.
The fry's potato serves as a means of  delivering a chemically altered, artificially flavored soy oil. Tour the production line with Wizard Grufflestomp. Go to article.

Copyright 2002, Ross Hume Hall. All rights reserved.

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